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Horários:
Segunda a Sexta:
05:30 - 01:00
Sábados e Feriados:
09:00 - 16:00
Domingos:
10:00 - 14:00





Tabela de Horário das aulas

Endereço:
Av. dos Bandeirantes, 1515
Vila Olímpia, São Paulo, SP


Telefone:
(11) 3046-3310

 

MANHÃ

HORÁRIO

SEGUNDA

TERÇA

QUARTA

QUINTA

SEXTA

06:00

BODYPUMP 60’

RPM 45’

CXWORX 30’

RPM 45’

BODYPUMP 60’

06:30

 

 

ALONGAMENTO 30’

 

 

06:45

 

POWER JUMP 45’

 

BODY STEP 45’

 

07:00

BIKE INDOOR 45’

 

C. FUNCIONAL 45’

 

C. FUNCIONAL 45’

07:30

 

ABDOMINAL 30’

 

ABDOMINAL 30’

 

07:45

CXWORX 30’

 

ABDOMEN 30’

 

ALONGAMENTO 30’

08:00

 

RPM 45’

 

BOTTON 30’

YÔGA 60’

08:00

 

YÔGA 60’

 

 

 

08:15

C. FUNCIONAL 45’

 

MAT PILATES 45’

 

CXWORX 30’

08:30

 

 

 

ALONGAMENTO 30’

 

10:00

VIP ATIVA 45’

ALONGAMENTO 45’

VIP ATIVA 45’

ALONGAMENTO 45’

VIP ATIVA 45’

TARDE

HORÁRIO

SEGUNDA

TERÇA

QUARTA

QUINTA

SEXTA

12:15

BODY PUMP 60’

C. FUNCIONAL 60’

POWER JUMP 60’

C. FUNCIONAL

BODY ATTACK 60’

13:15

POWER JUMP 60´

BODYSTEP 60’

BODYPUMP 60’

BIKE INDOOR 45’

ABDOMINAL 30’

13:45

 

 

 

 

ALONGAMENTO 30’

NOITE

HORÁRIO

SEGUNDA

TERÇA

QUARTA

QUINTA

SEXTA

18:00

 

YÔGA 60’

 

YÔGA 60’

 

18:00

ALONGAMENTO 30’

ALONGAMENTO 30’

MAT PILATES 45’

ABDOMINAL 30’

BODYBALANCE 60’

18:30

INSANITY 30’

CXWORX 30’

 

BOTTON 30’

 

19:00

RPM 60’

BIKE INDOOR 60’

POWER JUMP 60’

C. FUNCIONAL 60’

BODYSTEP 60’

19:00

SH’BAM 45’

BODY PUMP 60´

BIKE INDOOR 60’

BODY COMBAT 60´

RPM 45’

20:00

BODY STEP 60’

C. FUNCIONAL 60’

BODYPUMP 60’

BIKE INDOOR 45’

CXWORX 30’

20:00

BIKE INDOOR 45’

BIKE INDOOR 45’

BIKE INDOOR 45’

CXWORX 30’

 

20:30

 

 

 

ALONGAMENTO 30’

 

21:00

BODY BALANCE 45’

ZUMBA 60’

SH’BAM 45’

ZUMBA 60’

 

21:00

RPM 45’

 

RPM 45’

 

 

HORÁRIO ARTES MARCIAIS

HORÁRIO

SEGUNDA

TERÇA

QUARTA

QUINTA

SEXTA

06:30

MUAY THAI 90’

 

MUAY THAI 90’

 

 

07:00

 

BOXE 60’

 

BOXE 60’

 

12:30

BOXE 60’

 

BOXE 60’

 

BOXE 60’

19:00

 

MUAY THAI 60’

 

MUAY THAI 60’

BOXE 60’

19:30

BOXE 90’

 

BOXE 90’

 

 

20:00

 

MMA 90’

 

MMA 90’

 

21:00

JIU-JITSU 90’

 

JIU-JITSU 90’

 

 

21:30

 

JIU-JITSU 90’

 

JIU-JITSU 90’